ELITE ONLINE COACHES HELPING BUILD LEAN & STRONG PHYSIQUE’S

  • Best in the business. Matt has been my online/in person coach for a few years now. Recently just completed my first real bulk/cut phase with awesome results. The time and effort he puts in to writing personalised programs and food diary’s for each and every client to maximise their own wants and needs is unreal. Highly recommend Matt and anyone else at the 3PP team if you want to get results and reach your goals in the gym.

    Nik Amourgis

  • My experience being coached by this team has been the most wholesome experience I’ve ever had at a gym. The coaches are extremely educated which really helped with my physical progression. All the coaches are super friendly and supportive in each individuals personal progression. Can not speak more highly of this business

    Matt Dixon

  • Have worked with Matt a few times over the years. I’ve experienced a lot of injuries through basketball and Matt has always kept a positive and patient approach with me. The weekly online check ins are thorough, personal and easy to understand.

    Alex Donati

  • Started training with Matt in 2022 to help with some body composition changes and confidence in the gym. I’ve seen some really positive physical changes and love making progress in my programs. Matt tracks everything in a shared spreadsheet which is great for reference but also for my type A brain. The community and support of all the trainers and other members is what really keeps me going here though. Haven’t found another gym like it and I don’t wanna! Thanks Matt & Will for creating such a great space to train 🙏🏽

    Whitney King

  • I joined 3PT when covid first hit because I needed motivation, a more personal gym and to be held accountable. Despite all obstacles along the way, Will always kept in contact regarding changes to the rules and kept me motivated via zoom. He took all challenges with a smile and always kept moving forwards. Will is always accommodating to personal needs, understanding, reliable and his personal dedication to the gym is inspiring and motivating. It truly is a family culture and they are supportive to all levels. I couldn’t recommend them more highly.

    Vic Harvey

  • Eddie

    AFL athlete Eddie improved his physique

  • Junior

    Junior dropped 11kg and benched 160kg.

  • Nik

    Nik got shredded

  • Gab

    Gab significantly grew her glutes and back!

  • BERNIE

    Bernie competed in a physique show

  • STEVE

    Steve got the leanest he’s ever been

  • TENNAIA

    Tennaia made huge changes to her body composition

3 Point Performance (3PP) was formed to provide a premium online coaching service backed by over 15 years of combined in-person coaching experience. The aim of 3PP is to provide remote access to our client-centred coaching for anyone, anywhere.

We specialise in helping EVERYDAY gym goers take their PHYSIQUE AND strength to the next level. We have coaches that have a track record of helping their clients achieve epic physique transformations, taking already strong LIFTERS and making them even stronger OR GUIDING YOU IN THE RIGHT DIRECTION IF YOU’RE NEW TO THE GYM.

THE BEST PART, WE HELP PEOPLE ACHIEVE THIS WITHOUT SACRIFICING THEIR LIFESTYLE.

GET STARTED

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